Goalies will be on the main ice for 3-hours where one hour is dedicated to stretching and teaching goalie specific skating and demos and the other two hours are drills.  Students then get an hour lunch, an hour of video/classroom and then an hour of off-ice conditioning.  This camp is for goalies of all ages and skill levels. Each goalie will also get a jersey to keep at the end of the week.

 Ice Sports Etobicoke 10:15am to 4:15pm, August 11 to 15

 CAMP COST 3/1 Ratio= $500, 2/1 Ratio= $750

Dry land Training

Option #1: Everest Lifestyle Studio Dry Land Training

Goalies have the option for $75 a week to have 5- 60 min workouts developed and lead by our Sports Conditioning Specialist, athletic assessment and report, goal setting session, “Life is Everest” workout t-shirt, success journal, sports nutrition info session and sports psychology mentoring.

Option #2: Regular Dry land Training

Our own staff will put goalies through tough and challenging workouts but do not incorporate the training gym. Program focuses on: explosive lateral movement, quick feet, plyometrics, core strength, some strength training, agility, balance, coordination, aerobic conditioning and anaerobic conditioning. Cost: included in the ice program fee (no extra cost)

Click Registration on right tab to sign up for the Main camp.